Build your confidence support system

Squiggly Careers might be full of opportunity, but they are also full of challenge! Challenge can feel hard and at times it can affect our confidence. Proactively building your confidence support system can help you to build resilient in a squiggly career. In the week’s episode Sarah and Helen walk you through practical steps to build your confidence support system so that you can be at your best, regardless of the situation.

Resources

• https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-esteem/#.XNxHZpNKjBI 
• https://hbr.org/2018/05/how-to-get-the-help-you-need 
• https://hbr.org/2018/05/how-to-get-the-help-you-need 
• https://www.amazon.com/Reinforcements-How-Get-People-Help/dp/1633692353