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#593

No Regret Skills: How to Get Better at Adaptability

When things change at work, how good are you at changing how you think or act in response?

In the second part of our No Regret Skills mini-series, Helen and Sarah turn their attention to adaptability. Sarah breaks this skill down into eight different dimensions and puts Helen through a real-life scenario to explore where her adaptability strengths are and where she could get better.

🎯 What You’ll Learn

– The difference between flexibility and adaptability

– The eight different dimensions of adaptability

– How to spot your own adaptability strengths

– Where you could get better at adapting to change

– How to explore adaptability as a team

For questions about Squiggly Careers or to share feedback, please email: helenandsarah@squigglycareers.com

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Episode Transcript

Podcast: No Regret Skills: How to Get Better at Adaptability

Date: 15 September 2026


If you'd like a text transcript of this episode (#593 - How to Get Better at Adaptability), please email sarahmassie@amazingif.com. 

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